Redi Grilled™ Wild Alaska Pollock Portions 4 oz Fully Cooked

10 lb / 420209

Wild Caught, Fully Cooked, Lightly Seasoned, and Fire Grill Marked Pollock Portions, Vacuum Packed.

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Serve with your favorite side dish. Serve over caesar salad. Sandwich wrap or pita, seafood casseroles.

KEEP FROZEN UNTIL READY TO USE

Conventional oven

From Thawed - Preheat oven to 350 °F. Place thawed product on a pan and add liquid to cover the bottom of the pan, cover the pan with a lid or foil and cook for 10 minutes to reach 140 °F.

Microwave

From frozen - Puncture the vacuum package and place it on a microwave-safe plate, cook at 50% power to reach 140 °F.

Boiling Water

From frozen - Place one frozen unopened vacuum package of Pollock in boiling water for 10 to 12 minutes. Carefully remove packaging and serve.

Microwave

From frozen - Puncture the vacuum package and place it on a microwave-safe plate, cook at 50% power to reach 140 °F.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

This product is fully cooked and ready to eat.

This product is fully cooked and ready to eat

Do not thaw in the sealed vacuum packaging. Thawing Instructions: Remove fully cooked Pollock portions from the plastic pouch and place the product in a shallow tray, cover and store in the refrigerator overnight After thawing the redi cooked Pollock portions are ready to serve. Keep refridgerated and use within 3 to 5 days.

ALASKA POLLOCK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SPICES, XANTHAN GUM, PAPRIKA (COLOR), NATURAL FLAVOR, SPICE EXTRACTIVES. CONTAINS FISH (ALASKA POLLOCK).

Nutrition Facts

40 servings per container

Serving size

1 Piece (113g)

Amount per serving

Calories

% Daily value*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 300mg

13%

Total Carbohydrate 1g

Dietary Fiber 0g

Total Sugar 0g

Includes 0g Added Sugars

Protein 20g

Vitamin D 2mcg

10%

Calcium 20mg

Iron 0.4mg

Potassium 430mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.